Educar en la relajación desde enfermería

Abstract

Anxiety is one of the symptoms present in patients suffering from a psychiatric disorder, but not only because it also appears significantly in the general population, and as we know, anxiety is part of human life. The symptoms vary as much as people, and treatment choice are firstly the pharmacological and psychological, and after them relaxation techniques that have proven their effectiveness in different studies in this field. It seems fair to suggest that nursing staff is best suited for this activity because, historically, is the professional who comes closest to the patient's body, precisely this ability to achieve the goals that arise with relaxation.